Indianapolis cavemen diet: How to eat Paleo in Indy
Each year, new diets and health plans emerge as hot topics—some may call them fads. However, the Paleo Diet that Indianapolis homes are adopting is backed by a long history. Popularizing of the Paleo Diet dates back to the 1970’s and is ...
Posted by Kristie Smith on February 1, 2014 in Better living
Year-round fresh produce delivered to your Indianapolis home
Improving health tops just about everyone on the Indy Homes Team New Year’s resolutions each year—myself included. This year our entire team is taking the Whole30 Challenge in January — nothing processed for 30 days. I also ...
Posted by Kristie Smith on January 15, 2014 in Better living